The important Things Life Teaches You...

During my second month of nursing school, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions, until I read the last one: "What is the first name of the woman who cleans the school? Surely this was some kind of joke. I had seen the cleaning woman a dozen of times. She was tall, dark haired and in her 50's, but how would I know her name? I handed in my paper, leaving the last question blank. Before class ended, one student asked if the last question would count toward our quiz grade. "Absolutely," said the professor. "In your career you will meet many people. All are significant. They deserve your attention and care, even if all you do is smile and say "hello." I've never forgotten that lesson. I also learned her name was Dorothy.

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How To Find Inner Peace In Everyday Life

How to Find Your Inner Peace and Happiness Like many other concepts, there is no one-size-fits-all when it comes to finding inner peace. However, all of the points provided here would prove effective in your journey to finding it. Use these steps to find inner peace: 1. Declutter Your “Room” As mentioned earlier, your mind can be likened to a room. When that room is occupied with thoughts of “what if” and “how not” plus work issues and family matters, there is no way you’d have enough space to do other things. This would take lots of practice and patience with oneself because you can’t just tell yourself, “Hey, stop thinking” and boom! You just stop. You have to consciously remind yourself to not overthink things and only take what you can handle. Even the bravest people break down, so take some time to clear your mind of unimportant matters. You need that space. 2. Take Responsibility for Your Actions It takes a whole level of maturity to take responsibility for your actions, es...

Why Is Inner Peace Important?

Inner peace is important for the following reasons: You begin to see and appreciate all the little things you never thought were important like the ability to walk, eat, breathe, having a roof over your head and even the sun that never fails to rise. It teaches you to be patient because, at the end of the day, we’d all be on the same day. Nobody has ever hurried into the next day. You learn how to maximize every single moment knowing fully well that we would all leave this world someday. It teaches you to take things one step at a time. We all tell ourselves that phrase especially when we find ourselves in a mess but we never really actualize it until we find inner peace. You would begin to see drastic changes in your health and wellness. Food and alcohol are no longer an escape route because you realize that there is really no escape from this life. Your relationships and friendships take a positive turn because you have learned to appreciate every moment you have with th...

Escanaba Sr/Jr High School Student Wellness

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